Martha Kay reveals ongoing struggle with nightmares

Media character Martha Kay has shared her struggles with persistent and terrifying nightmares, revealing that she has tried a number of strategies to cease them however has discovered no reduction.

Taking to her X account, Martha expressed her wrestle, explaining that regardless of efforts akin to prayer, mindfulness, and decreasing display time earlier than mattress, the nightmares proceed to hang-out her.

I actually need assistance with nightmares. I’ve tried prayer, mindfulness, avoiding my telephone earlier than mattress, however they gained’t cease.

She described the nightmares as “lengthy, vivid, and intensely scary,” generally occurring a number of occasions in a single evening.

Frustratingly, she famous that sleeping earlier appears to make them even worse.

Martha additionally talked about that prayer is already a part of her bedtime routine, but the nightmares persist.

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